SMOOTHIE RECIPE
A satisfying way to boost your day with natural goodness
Equipment
- Blender
- Cutting board
- Knife
- Measuring cups
- Glasses or cups for serving
Ingredients
- 1 cup fresh strawberries
- 1 banana
- 1/2 cup blueberries
- 1/2 cup spinach leaves (or kale)
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 tbsp honey optional
- Ice cubes optional
Instructions
- Wash and prepare the strawberries, banana, and spinach (or kale).
- In a blender, add the strawberries, banana, blueberries, spinach (or kale), Greek yogurt, almond milk, and honey (if desired).
- If you want a colder smoothie, toss in a few ice cubes.
- Blend all the ingredients until the mixture is smooth and creamy.
- Taste the smoothie and adjust the sweetness or thickness by adding more honey or milk as needed.
- Once satisfied, pour the smoothie into glasses or cups.
- For an extra touch, garnish with a strawberry or banana slice.
- Serve your ultimate fruit smoothie immediately.
Notes
- Use ripe fruits for the best taste.
- Adjust sweetness with honey to suit your preferences.
- Experiment with different fruit combinations for variety.
- For added nutrition, consider adding a scoop of protein powder or chia seeds.